What causes dry skin, and how can I care for it to restore its health?
Flaky, cracked skin means you have dry skin, which can cause itching and irritation. Many people consider dry skin a minor issue and don't pay much attention to it, but did you know that dry skin is one of the skin problems that can affect your face?I have acne.That's also true. Therefore, it's important to keep your skin moisturized at all times.
What is dry skin? What does it look like?
Dry skin is a skin disorder characterized by dryness, cracking, peeling, scaling, white flakes, or even red rashes. Dry skin can result from insufficient skin oils leading to lack of moisture, or from exposure to irritating substances.
What are some of the causes of dry skin?
Dry skin is caused by many factors, which can be divided into internal and external factors. Each factor that causes dry skin can be further subdivided into sub-causes, as follows:
Dry skin from internal factors.
Dry skin from internal factors occurs when the sebaceous glands produce less oil than normal, preventing the skin from retaining enough moisture. This results in dry skin that lacks hydration. In most cases, dry skin from internal factors is caused by...
- heredity
If a family member has a hereditary skin disease, you may also have it, such as atopic dermatitis, eczema, or psoriasis.
- age
Older people are more prone to dry, flaky skin because their sebaceous glands produce less oil, causing the skin to lose moisture more easily.
- hormone
The body has a hormone called cortisol that helps convert fat into energy. However, stress can cause the body to produce cortisol abnormally, resulting in reduced production of oil that acts as a protective barrier for the skin. This leads to dry skin and...Wrinkles
- Eating habits
If you consume foods low in vitamins A, B complex, C, E, or zinc, your skin can become dry. Similarly, not drinking enough water can also lead to dry, itchy skin.
- congenital disease
Dry skin can be caused by certain underlying medical conditions, such as kidney disease or diabetes, which can lead to dry skin on the face and body.
Dry skin from external factors.
Dry skin from external factors occurs when the skin is exposed to various substances that irritate it, increasing the likelihood of dryness, itching, and scaling. Common external factors causing dry skin include the following:
- Skin cleansing products
Skin cleansing products such as facial foams and soaps that have a pH level unsuitable for the skin, along with frequent cleansing or scrubbing too hard, can cause dryness and irritation.
- Exposure to irritants.
People with sensitive skin are more likely to experience peeling and flaking when exposed to substances such as alcohol, fragrances, parabens, and acids.
- environment
In dry environments, such as during winter, being in places with a lot of sunlight, prolonged sun exposure, or taking hot showers or baths can all dry out your skin and increase the risk of irritation.
How does dry skin affect the body?
Dry skin can cause irritation, itching, and burning. The severity of dry skin can be categorized as follows:
- Slightly dry skin symptoms.
People with early-stage dry skin may not be able to notice the dryness with the naked eye, but when the skin is touched, it may feel slightly rough, causing discomfort. There may also be a slight itchiness due to the dry skin.
- Moderate dry skin condition.
Those with moderately dry, flaky skin will begin to notice more visible white, flaky cracks on the skin. It may feel itchy, and a small rash may develop, resulting in moderately rough skin to the touch.
- Severe dry skin symptoms
People with severe dry skin often experience noticeable flaking and cracking. The skin usually feels tight, irritated, and very itchy. Friction between the skin and clothing intensifies the itching, and sometimes flakes may even stick to clothing. In very severe cases, a rash may develop.
What types of dry skin warrant a visit to the doctor?
Dry skin is simply a characteristic of human skin. In most cases, simply applying moisturizer or avoiding low-humidity environments can alleviate dryness. However, if you experience the following symptoms of dry skin, you should consult a doctor for treatment to restore your skin to its normal condition.
- My skin is very dry and severely itchy.
- Dry, peeling skin
- Irritation, abrasions.
- A widespread rash appeared.
How can dry skin be treated to return it to its normal condition?
If you are experiencing dry skin, you can treat the condition as follows:
- Take medication or apply topical medication.
If you have dry skin due to an underlying medical condition, you should see a doctor to determine the cause and receive appropriate treatment. If the condition is causing dry, itchy skin, the doctor will prescribe medication to treat the underlying condition and provide oral or topical medications to alleviate the dryness.
- Apply moisturizer.
If your skin becomes dry in extremely cold or hot weather, apply a moisturizing cream or skincare product that helps to hydrate the skin, such as moisturizer, ceramides, or urea.
- ทานอาหาร
Eating nutritious food, especially those rich in vitamins, will help your body receive the nutrients necessary to repair and regenerate flaky skin, restoring it to a healthy state.
For those who want to treat dry facial skin and restore it to a smooth and radiant appearance, we have additional solutions for dry skin as follows:
- Do a treatment.
When your face is dry and flaky, what should you do?Facial treatmentIt is one way to treat dry skin and other skin problems such as: Large pores bladeDull complexion Acne and other skin problems can occur, and there are many types of treatments to choose from, with results depending on each individual's skin condition.
- Replenish skin nutrients.
An effective solution for dry skin that shows results from the very first use is: Skin booster This is an injection of vitamins into the facial skin to help solve problems such as dry skin and wrinkles.รอยสิว To restore a healthy, rosy complexion, Skin Boosters come in various types, such as: They swear, Channel, Made Collagen และอื่น ๆ
How to take care of yourself to avoid dry skin problems.
You can take care of yourself to avoid dry skin, such as:
- Avoid taking hot or warm baths regularly.
- Avoid using moisturizers that contain fragrance, parabens, or irritating ingredients.
- Use a gentle body and face cleanser that is suitable for your skin (recommended pH is 5.5).
- Always apply sunscreen to prevent sun-induced dryness and acne. ฝ้า freckles จุดด่างดำCaused by sun damage to the skin.
- Regularly apply skincare cream to keep your face moisturized and prevent dryness and flaking.
- Avoid drinking alcohol, caffeine, or consuming large amounts of sugar or salt.
- Drink enough water (recommended 6-8 glasses per day) to keep your face and body well-hydrated.
- Getting enough sleep prevents dull skin.
In addition, you can also take care of...facial skinMaintain intense hydration and radiance with skin treatments or skin booster injections such as Rejuran. Glass Skin etc.
In summary, how to treat dry skin to make it look healthy.
Dry skin is a characteristic of human skin that may feel rough to the touch, have flaky patches, and sometimes be accompanied by rashes or itching. Dry skin can occur on both the body and face. In the case of dry skin on the face, it can make the face look dull and lifeless, and can also be a cause of acne because the flakes from dry, flaky skin can clog pores, increasing the likelihood of acne breakouts. In addition, dry skin is more sensitive to irritation, which can lead to further inflammatory acne.
If you experience dry, flaky skin, don't ignore it. While seemingly harmless, dry skin can negatively impact your self-confidence. For effective solutions to dry skin, consider a Skin Booster vitamin boost or nourishing facial treatments from specialist doctors at any Romrawin Clinic branch in Bangkok and other provinces.